Even though fevers square measure a literal pain to traumatize, think about them as your body’s early warning system. Most fevers square measure caused by infections—so your body jacks up the temperature by moving blood from the surface of your skin toward the inside of your body instead. This puts your system in overdrive, creating it more durable for the bacterium inflicting the infection to thrive. With blood to date from the skin, your body loses less heat and voilà! you have got a fever.
Although ninety eight.6°F is taken into account a traditional temperature, which will be versatile. everybody has their own “normal” temperature, that really fluctuates up and down throughout the day—eating food, carrying excess vesture, feeling very excited, and vigorous exercise will all spike your blood heat.
But if your temperature hits 100°F, think about it a gentle fever, says Nita Parikh, MD, an interior drugs specialist with Community Care Physicians in Latham, New York. browse on to seek out out what you’ll be able to do to feel higher ASAP.
1First, wait it out
If you are doing have a fever, keep in mind this: Fever itself isn’t AN illness—it’s a symptom of one. So, in essence, your body’s natural defenses will really shorten AN unwellness with its fast response and increase the ability of antibiotics. These natural processes ought to be weighed against the discomfort concerned in not medicating a small fever and lease it run its course, says Sir Leslie Stephen N. Rosenberg, MD, author of The Johnson & Johnson First-Aid Book.
Opt for ice
If you’re too sick to drink, you’ll be able to suck on ice. For selection, freeze diluted fruit crush in AN ice-cube receptacle